About
This online class will be live on the 8th of November at 2pm, UK time. The focus of the class is to go through movements that ARE NOT from the Reformer repertoire we know - lots of creativity involved along with a whole body workout. SAFETY will be key. The workout will last 1h30min. From warm up to cool down I hope we have fun together as I am very excited about the content I am going to cover. Hopefully this master class will make you think about some new ideas to move safely and effectivelly on the Reformer. Much of the content available on social media nowadays is going a bit too crazy in my opinion. Often, I do not disagree with it, however, selling anything on the Reformer and call it Pilates does not feel right - and this is the main reason I have put this class together.
You can also join this program via the mobile app. Go to the app