Education | Sole Pilates

STOTT PILATES

Become a STOTT PILATES® certified instructor in Windsor. Gain all the knowledge you need to become a successful STOTT PILATES instructor with the most comprehensive programme in the industry

“Thank you so much for being so lovely and welcoming during the Matwork course, the teaching and instrcution was amazing and I feel like I am ready to start teaching

Kelly Q

STOTT PILATES Intensive Programs

The Level 1 courses teaches you the Essential and Intermediate STOTT PILATES exercises and creates the framework for intelligent and midfull programming.

Intensive Matwork-Plus

Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.

Intensive Reformer

Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs. While IR may be taken prior to IMP, we recommend completing IMP first.

Intensive Cadillac, Chair and Barrels

Students registering for this course must have completed Intensive Mat Plus or Intensive Reformer. The Cadillac, Chair, & Barrels course has been structured into three separate modules; ICAD, ICHR and IBRL, to give you maximum flexibility. Completion of all three modules is required to be eligible for certification.

Exam Information: Once course is completed, your written and practical exam must be completed within 6 months. Exam Fees: IMP Course Exam Fee: £250 – Joint IMP/IR Courses Single Exam Fee: £275

Meet Your Lead Instructor Trainer

Certified Pilates Instructor

Saulo is passionate about Pilates, Biomechanics and Exercise Physiology. As he continues along his chosen career path, he is always searching for the latest news and innovations to keep himself up-to-date on the latest in mindfulness and fitness.

In 2006 he was introduced to the Pilates Method and it became his passion. By 2007 he was running his own Pilates studio.

In 2009 he discovered the STOTT PILATES® method. He decided to sell his Pilates studio in Rio de Janeiro and move to São Paulo to pursue his triaining in the method. In 2013 he became an Instructor Trainer for Merrithew® and then a Lead Instructor Trainer in 2017.

Saulo had a great experience living for a year and a half in the Middle East teaching STOTT PILATES®, GYROTONIC® and Total Barre®. In 2016, Saulo went on to specialise himself in the STOTT PILATES® method at the Corporate Training Centre, in Toronto, Canada before moving to London in 2020. Saulo continues to travel the world teaching STOTT PILATES® courses certifying new Pilates Instructors when needed. Saulo has now planted roots in the UK bringing all his wonderful knowledge and experience to local communities around the Oxfordshire and Northamptonshire areas.

Saulo can be seen in 90% of the Merrithew Connect video