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Meet Saulo

Certified Pilates Instructor 

Saulo is passionate about Pilates, Biomechanics and Exercise Physiology. As he continues along his chosen career path, he is always searching for the latest news and innovations to keep himself up-to-date on the latest in mindfulness and fitness.


In 2006 he was introduced to the Pilates Method and it became his passion. By 2007 he was running his own Pilates studio.


In 2009 he discovered the STOTT PILATES® method. He decided to sell his Pilates studio in Rio de Janeiro and move to São Paulo to pursue his triaining in the method. In 2013 he became an Instructor Trainer for Merrithew® and then a Lead Instructor Trainer in 2017.


Saulo had a great experience living for a year and a half in the Middle East teaching STOTT PILATES®, GYROTONIC® and Total Barre®. In 2016, Saulo went on to specialise himself in the STOTT PILATES® method at the Corporate Training Centre, in Toronto, Canada before moving to London in 2020. Saulo continues to travel the world teaching STOTT PILATES® courses certifying new Pilates Instructors when needed.  Saulo has now planted roots in the UK bringing all his wonderful knowledge and experience to local communities around the Oxfordshire and Northamptonshire areas.

Saulo Ouverney Sole Pilates
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