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STOTT PILATES®
Advanced Mat & Reformer

Advanced Mat

This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.

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Advanced Reformer

Learn to use the various Reformer components and accessories to intensify Reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over three days, this 18-hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.

Sole Pilates Advanced Mat and Reformer Course STOTT PILATES
Build on your experiance with the Intentive Mat and Reformer Course and add more complex and dymaic excersises 

STOTT PILATES®

Advanced Mat

Course fee must be paid at time of booking 

6 Hours Training
The session is a one day, six hour training session in person at Sole Pilates Deddignton

What you will learn

  • Muscular initiation and sequencing of Advanced-level exercises

  • Multiple variations for variety and intensity

  • 13 exercises

Requirements for certification 

  • STOTT PILATES® Matwork Trained or certified instructor

STOTT PILATES®

Advanced Reformer

Course fee must be paid at time of booking 

18 Hours Training
This session is a 3 day, 18 hour training course in person at Sole Pilates Deddington.

What you will learn

  • Learn how to use muscular initiation and sequencing of advanced-level exercises

  • Learn multiple variations to change the variety and intensity

  • Learn 70 exercises

Requirements for certification 

  • STOTT PILATES Reformer Trained or certified instructor

How to Book

Step 1:
Complete and Submit the application form and you will recieve a confrimation email  

Step 2:
Once you recieve the acceptance email you will need to book your spot and pay  

Step 3:
Receive your manuals by post.  This will include your Merrithew Connect access do you can start diving in.

Step 4:

Final payment needs to be done 1 month before the course starts 

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You will receive an email with pre course work that needs to be completed before day 1.

STOTT PILATES® Advanced Mat & Refromer Course Schedule 

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Get in Touch

Get in touch if you have questions

Address: Chapel Hall, Chapel Square, Deddington, OX15 0SG

Email. Saulo@solepilates.co.uk

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