
SOLE PILATES
Train at an Official Merrithew Host Training Centre
Sole Pilates is an officially licensed STOTT PILATES® training centre, delivering the full repertoire from Matwork through to Advanced equipment certification.
With over 20 years of experience and international teaching credentials, Saulo provides structured, biomechanically informed training designed to produce confident, capable instructors.

Why choose STOTT PILATES® certification?
Recognised globally for its depth, precision and anatomical focus, STOTT PILATES® is considered the industry standard in contemporary Pilates education.
Evidence-based approach
Strong foundation in biomechanics
Structured certification pathway
Internationally Recognised Certification
Clear Certification Pathway
Essential & Intermediate
The Level 1 courses will teach you the Essential and Intermediate STOTT PILATES exercises and creates the framework for intelligent and midfull programming.
Intensive Programme
Matwork Plus
Reformer
Equipment
Cadillac
Chair
Barrels
Advanced
Advanced Level 2 will give you a deeper understanding and additional framework to enhance your classes
Advanced Mat
Advanced Reformer
Advanced Equipment

Our Courses

Advanced
Injuries & Special Populations (ISP)
The Injuries & Special Populations course bridges the gap between Pilates and rehabilitation, giving instructors the knowledge to work safely with post-rehabilitation clients and special populations.
You will explore screening, movement biomechanics and common injuries, while developing the skills to assess, modify and progress exercises with confidence.

Essential & Intermediate
Intensive Matwork-Plus
The Intensive Matwork-Plus course provides the foundation for becoming a skilled and confident Pilates instructor. You will learn the Essential and Intermediate STOTT PILATES® Matwork repertoire and develop the skills required to design and lead structured sessions in private and group settings.
Our Classes for Instructors
Loading days...
50 min
32 British poundsLoading days...
50 min
32 British poundsLoading days...
32 British poundsLoading days...
50 min
32 British poundsLoading days...
50 min
32 British poundsLoading days...
50 min
32 British pounds










