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Intensive Matwork-Plus

Essential & Intermediate

Begin your journey as a STOTT PILATES® Certified Instructor with comprehensive biomechanics-led Matwork training. 

40 hours in Deddington, Oxfordshire. 

The Intensive Matwork-Plus course provides the foundation for becoming a skilled and confident Pilates instructor. You will learn the Essential and Intermediate STOTT PILATES® Matwork repertoire and develop the skills required to design and lead structured sessions in private and group settings.

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Who is this Course For?

Fitness instructors, personal trainers, physiotherapists, sports therapists, dancers and dedicated Pilates practitioners seeking certification.

WHAT YOU WILL LEARN

STOTT PILATES® Five Basic Principles

  • 63 Essential and Intermediate Matwork exercises

  • Use of Flex-Band, Fitness Circle and Arc Barrel

  • Postural analysis and programming

  • Verbal cueing and observational skills

  • Exercise modifications for various bodies and conditions.

COURSE STRUCTURE

  • 40 hours in-person training

  • Manuals provided

  • Merrithew Connect access

  • Pre-course work issued after acceptance.

Entry Requirements

Qualified fitness or studio instructor, dancer or equivalent movement professional. 

Minimum 30 hours Pilates participation required. 

Anatomy course required if no prior anatomy training.

Certification Requirements

  • 40 hours instruction

  • 10 hours observation

  • 30 hours physical review

  • 15 hours practice teaching

  • Exam within 6 months of completion.

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Start Your Application Today

Complete the application form and, once accepted, confirm your place with payment.

Please note: The final payment needs to be done 1 month before the course starts. You will also receive an email with pre course work that needs to be completed before day 1.​

Application Form

Schedule of All of Our Upcoming Courses

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