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STOTT Pilates Workshops

Workshops

Exapnd your knowladge with STOTT Pilates workshops.  

With over 150 workshops to choose from, our introductory and continuing Pilates education workshops supplement your current training and are not limited to STOTT PILATES Certified Instructors.

At Sole Pilates, we are proud to offer world-renowned Merrithew workshops designed for Pilates instructors, movement professionals and health practitioners looking to deepen their knowledge of movement, biomechanics and intelligent programming.

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Who is this Course For?

Theses workshops are for everyone not just STOTT Trained and Certified Instrcutors.  We welcome everyone to take these workshops with us.  

WHAT YOU WILL LEARN

Your Pilates knowladge will be deepened with theses workshops expaning on what you already know.  You will also get access to content that is focused on pre & Post Natoal, Special Populations, Ehanced training, Athletic Conditioning and much much more.

COURSE STRUCTURE

Workshops vary from 2-4 hours and can be done either in perso at the studio or online via Zoom. 

Entry Requirements

There are NO entry requirements for these workshops everyone is welcome from all Pilates disciplines

Built on the STOTT PILATES® method, Merrithew education combines modern exercise science with practical, hands-on learning that can immediately elevate both private sessions and group classes.

Popular workshop topics include:

  • Athletic Conditioning on the Reformer

  • Fascial Movement

  • Prenatal & Postnatal Pilates

  • Active Aging & Special Populations

  • Group Reformer Programming

  • CORE™ & Halo® Training

  • Total Barre® Workshops

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Start Your Application Today

Complete the application form and, once accepted, confirm your place with payment.

Please note: The final payment needs to be done 1 month before the course starts. You will also receive an email with pre course work that needs to be completed before day 1.​

Application Form

Schedule of All of Our Upcoming Courses

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